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Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks
English | 17 Nov. 2016 | ISBN: 1509820221 | 240 Pages | PDF (conv) | 18.8 MB
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle.

Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before.

It's time to make Lean in 15 part of your lifestyle forever.

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